DAY 9 – Fight The Fats : Episode 2
Current weight : 80kg
Target weight : 70kg
Current calories intake : less than 1500 Kcal.
Ok, today I started eating again. But I’m sure I didn’t exceed my limit of calories intake. Had dinner with my family, no choice. Worst is, I don’t think all this milo drinking formula is really working. For the next few days, I’m gonna be eating quite normally but I make sure that I still eat a little as I could. Diet is still on!