decoding galvin » Diet and Fitness weebly reliable statistics

Archive for the ‘Diet and Fitness’ Category

Have you ever notice how boring a TV channel can be sometimes? The same old reruns, the boring tv host with his/her boring mumbling of boring stories. Well, thats not the case when you're on a diet. When I read the newspaper every other day. Usually...

Ok, nasi lemak roti banjir tosai paper. Bah Kut Teh with yau char kwai mee goreng mamak indomie goreng. KFC Popcorn chicken Chicken McDeluxe and nuggets. Mee kari mee jawa asam laksa ayer itam roti bakar telur setengah masak milo-o-ais kow double cheese...

Ok, FTF E2 was a complete failure. Not that I haven't lost any weight, I had gain more after that. Bummer! I had a few successful story on weight management many years ago. Since after I got to know Julea, things just got out of hand... or rather get into...

DAY 11 - Fight The Fats : Episode 2 Current weight : 80kg Target weight : 70kg Current calories intake : less than 1000 Kcal. Day 11 and my diet program is like hell.... I had this! Muahahahhahahahahahah.... The goddamn mutton curry looks...

DAY 10 - Fight The Fats : Episode 2 Current weight : 80kg Target weight : 70kg Current calories intake : less than 800 Kcal. Argh! It's day 10 and I haven't made much progress....weight wise! I haven't gone down a single kg after that miserable...



decoding galvin