DAY 3 – Fight The Fats : Episode 2
Current weight : 81kg
Target weight : 70kg
Current weight lost : 1 kg (usually water)
Time period : 1 month?
Current calories intake : less than 900 Kcal.
Today was another day gone without much of a hassle. No headaches or backaches. Definitely drank alot of water. Took 2 cans of Gatorade during basketball coz I need the energy and also to replenish my body. That explain the extra calories intake.