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DAY 3 – Fight The Fats : Episode 2

June 10, 2005 by Galvin Tan in Health with 1 Comment


DAY 3 – Fight The Fats : Episode 2

Current weight : 81kg
Target weight : 70kg
Current weight lost : 1 kg (usually water)
Time period : 1 month?
Current calories intake : less than 900 Kcal.

Today was another day gone without much of a hassle. No headaches or backaches. Definitely drank alot of water. Took 2 cans of Gatorade during basketball coz I need the energy and also to replenish my body. That explain the extra calories intake.



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About Galvin Tan

A creative professional and social media junkie, Galvin Tan has been blogging since 2005 and he writes about everything from food to gadget. An avid fan of football and loves playing foosball and basketball. For latest updates, follow him @galvintan on Twitter.

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